Sound and Breath Ceremony
Sacred Ways’ Sound and Breath Ceremonies are journeys of individual and collective transformation; let thy breath be thy medicine and guide you to your innate wisdom within.
Health Investment: 85 CHF
Duration: 2.5 hours
Dress: Comfortable enough to lie down
Cacao Ceremony Sound Bath
This beautiful monthly ceremony will be given by Isabelle Tellenbach and Luciana Agostinelli.
Cacao ceremonies originated as religious rituals for the ancient Native American cultures. Cacao improves digestive issues and is a stimulant for the nervous system which improves mood and vitality.
Sound is a beautiful, peaceful way to resonate frequency vibrations through the body, bringing you into a state of tranquillity, balance and health. The human body is made up of 70% water which makes us a very good conductor of sound. Let us take you on a journey of sound, breathing and meditation to lead you into a deep state of relaxation.
Health Investment: 75 CHF
Duration: 2 Hours
Dress: Comfortable enough to lie down
Sound Healing with Cheyenne
Sound Healing is a holistic practice that uses the therapeutic properties of sound to promote physical, mental, emotional & spiritual well-being. It utilizes the vibrational power of sound to promote relaxation & balance and can support in the reduce of stress.
Everything in the universe vibrates at a specific frequency, including you
Health Investment: 35 CHF
Duration: 1 Hour
Dress: Comfortable clothing
Deep Dive Gong Bath – Voice, Gongs & Stillness
For people who want to go a deep into a sense of blissful effortlessness. This special session is a highly focused deep dive into a small number of gongs, played long and meditatively. It will take you into very deep spaces of stillness and transcendence.
We start with chanting/toning. Anybody can do this. It is easy. This will help us arrive, and connect with our fellow travellers; creating a community for the session.
Then our work is done. We lay down for a 1 hour gong bath.
When it is over, there will be 1/2 an hour of golden silence.
The result is deep relaxation, an intense feeling of bliss, clarity and rejuvenation.
No skill is required. Just the desire to experience a deeply quiet mind.
Health Investment: 50 CHF
Duration: 2 Hours
Dress: Comfortable clothing
Holotropic Breathwork with Hortensia Bernabeau
Holotropic breathing takes us on a journey to our subconscious.
It is a path of self-knowledge and self-exploration and is a powerful tool that can help us free our subconscious.
Holotropic Breathing is a powerful technique. When combined with others such as psychotherapy and meditation, it helps us to heal wounds and traumas.
It is a cathartic technique that helps us to remove and release, whilst unblock and accessing our subconscious in an alternative way. This allows you to get to know yourself better, understand yourself and deepen your growth.
Health Investment: 90 CHF
Duration: 2 Hours + time to talk and recover
Dress: Comfortable enough to move and lie down
Munay Ceremony - An interactive journey through the Self
Cacao, Soundbath, Authentic Relating, Movement
Join us for our monthly Munay Ceremony and embark on a journey of self-exploration and connection.
We begin with meditation, inviting and connecting with the energy of ceremonial cacao. Gentle, grounding movement follows to open our bodies and hearts.
Authentic Relating—a mindful communication practice—is woven into the experience, fostering meaningful connections and a sense of community.
The enchanting vibrations of crystal singing bowls, the voice, and other sacred sounds will guide you into deep inner realms, creating a profoundly nourishing and transformative experience.
Health Investment: 85 CHF
Duration: 3 hours
Dress: Comfortable Clothing
Yoga Nidra Special with Cacao & Bhakti with Flavia Ghidossi - Easter Special
Join us for a transformative evening to awaken your heart, nourish your soul, and guide you into deep relaxation. This special gathering blends three powerful practices: ceremonial cacao, sacred chanting, and Yoga Nidra.
Health Investment: 60 CHF
Dress: Comfortable enough to lie down
Vital Breath - Breathwork For Men
The fastest way past the ego is through the breath.
Conscious connected breathing is a circular breathing method in which we skip the pause between the in- & exhale. This allows us to dive into our subconscious and help us to promote inner processes, unfold ourselves, enhance self-awareness, release energetic or physical blockages. Leave behind the everyday stress, balance your nervous system, work through personal issues or simply come and enjoy the ride.
Health Investment: 70 CHF
Duration: 2.5 Hours
Dress: Comfortable clothing
Vibratuning Sound Bath
The Vibratuning Sound Bath begins with a brief introduction to the topic of sound healing, followed by an opportunity to set your intention for the experience. Then you will be guided in a breath visualization to release stress and blockages on all four levels: physical, emotional, mental, and spiritual. This process is supported by the drum and other percussion instruments.
Then you will experience a very deep state of relaxation with singing bowls, tuning forks, and koshis. If you like, the vibrations of these overtone instruments can be played directly on your body to align your chakras (energy centers). You will be enchanted by a delicate but profound sound landscape that is intended to activate your powers of self-healing and strengthen your sense of inner peace.
Health Investment: 40 CHF
Duration: 90 minutes
Dress: Comfortable enough to lie down
Sound Healing with Cheyenne
Sound Healing is a holistic practice that uses the therapeutic properties of sound to promote physical, mental, emotional & spiritual well-being. It utilizes the vibrational power of sound to promote relaxation & balance and can support in the reduce of stress.
Everything in the universe vibrates at a specific frequency, including you
Health Investment: 35 CHF
Duration: 1 Hour
Dress: Comfortable clothing
Sound Healing with Vanesssa
Sound Healing is a holistic practice that uses the therapeutic properties of sound to promote physical, mental, emotional & spiritual well-being. It utilizes the vibrational power of sound to promote relaxation & balance and can support in the reduce of stress.
Everything in the universe vibrates at a specific frequency, including you
Health Investment: 35 CHF
Duration: 1 Hour
Dress: Comfortable clothing
The Heart of Listening – Gongs, Cacao, Inner Listening
It will be a night of deep relaxation, a heart opening ceremony, and an intimate discovery of the power of inner listening.
We will begin with a gong meditation played by Alan.The result is a deeply embodied experience of the present moment.This will bring us to the here and now in a deeply relaxed and alert state.
We will then be ready for a heart awakening cacao ceremony led by Valentina. The cacao ceremony will invite us to slow down, to sense, and to listen in the moment as we enjoy this precious heavenly drink made from pure cacao beans.
Health Investment: 90 CHF
Duration: 2.5 hours
Dress: Comfortable enough to lie down
New Moon Deep Dive
The New Moon is a time for collecting power and focus for the emerging cycle. For people who want to go deep into effortlessness. This special session is a highly focused deep dive into a small number of gongs, played long and meditatively. It will take you into very deep spaces of stillness and transcendence.
We start with chanting/toning. Anybody can do this. It is easy. This will help us arrive, and connect with our fellow travellers; creating a community for the session.
Then our work is done. We lay down for a 1 hour gong bath.
When it is over, there will be 1/2 an hour of golden silence.
The result is deep relaxation, an intense feeling of bliss, clarity and rejuvenation.
No skill is required. Just the desire to experience a deeply quiet mind.
Health Investment: 50 CHF
Duration: 2 Hours
Dress: Comfortable clothing
Weekend Gong Bath with Alan Steinborn
Take some time just for you. Go on a musical journey with a gong bath.
We start with a 1 hour gong bath. Then when it is over, we naturally transition into 1/2 hour of golden silence. The result is an intense feeling of bliss, clarity and rejuvenation.
No skill is required. Just the desire to experience a deeply quiet mind.
Click on the event to find out more.
Health Investment: 40 CHF
Duration: 1.5 Hours
Dress: Comfortable clothing
Vibratuning Sound Bath
The Vibratuning Sound Bath begins with a brief introduction to the topic of sound healing, followed by an opportunity to set your intention for the experience. Then you will be guided in a breath visualization to release stress and blockages on all four levels: physical, emotional, mental, and spiritual. This process is supported by the drum and other percussion instruments.
Then you will experience a very deep state of relaxation with singing bowls, tuning forks, and koshis. If you like, the vibrations of these overtone instruments can be played directly on your body to align your chakras (energy centers). You will be enchanted by a delicate but profound sound landscape that is intended to activate your powers of self-healing and strengthen your sense of inner peace.
Health Investment: 40 CHF
Duration: 90 minutes
Dress: Comfortable enough to lie down
Sound and Breath Ceremony
Sacred Ways’ Sound and Breath Ceremonies are journeys of individual and collective transformation; let thy breath be thy medicine and guide you to your innate wisdom within.
Health Investment: 85 CHF
Duration: 2.5 hours
Dress: Comfortable enough to lie down
Deep Dive Gong Bath – Voice, Gongs & Stillness
For people who want to go a deep into a sense of blissful effortlessness. This special session is a highly focused deep dive into a small number of gongs, played long and meditatively. It will take you into very deep spaces of stillness and transcendence.
We start with chanting/toning. Anybody can do this. It is easy. This will help us arrive, and connect with our fellow travellers; creating a community for the session.
Then our work is done. We lay down for a 1 hour gong bath.
When it is over, there will be 1/2 an hour of golden silence.
The result is deep relaxation, an intense feeling of bliss, clarity and rejuvenation.
No skill is required. Just the desire to experience a deeply quiet mind.
Health Investment: 50 CHF
Duration: 2 Hours
Dress: Comfortable clothing
Cacao Ceremony Sound Bath
This beautiful monthly ceremony will be given by Isabelle Tellenbach and Luciana Agostinelli.
Cacao ceremonies originated as religious rituals for the ancient Native American cultures. Cacao improves digestive issues and is a stimulant for the nervous system which improves mood and vitality.
Sound is a beautiful, peaceful way to resonate frequency vibrations through the body, bringing you into a state of tranquillity, balance and health. The human body is made up of 70% water which makes us a very good conductor of sound. Let us take you on a journey of sound, breathing and meditation to lead you into a deep state of relaxation.
Health Investment: 75 CHF
Duration: 2 Hours
Dress: Comfortable enough to lie down
Vital Breath - Breathwork For Men
The fastest way past the ego is through the breath.
Conscious connected breathing is a circular breathing method in which we skip the pause between the in- & exhale. This allows us to dive into our subconscious and help us to promote inner processes, unfold ourselves, enhance self-awareness, release energetic or physical blockages. Leave behind the everyday stress, balance your nervous system, work through personal issues or simply come and enjoy the ride.
Health Investment: 70 CHF
Duration: 2.5 Hours
Dress: Comfortable clothing
Vibratuning Sound Bath
The Vibratuning Sound Bath begins with a brief introduction to the topic of sound healing, followed by an opportunity to set your intention for the experience. Then you will be guided in a breath visualization to release stress and blockages on all four levels: physical, emotional, mental, and spiritual. This process is supported by the drum and other percussion instruments.
Then you will experience a very deep state of relaxation with singing bowls, tuning forks, and koshis. If you like, the vibrations of these overtone instruments can be played directly on your body to align your chakras (energy centers). You will be enchanted by a delicate but profound sound landscape that is intended to activate your powers of self-healing and strengthen your sense of inner peace.
Health Investment: 40 CHF
Duration: 90 minutes
Dress: Comfortable enough to lie down
Vibratuning Sound Bath
The Vibratuning Sound Bath begins with a brief introduction to the topic of sound healing, followed by an opportunity to set your intention for the experience. Then you will be guided in a breath visualization to release stress and blockages on all four levels: physical, emotional, mental, and spiritual. This process is supported by the drum and other percussion instruments.
Then you will experience a very deep state of relaxation with singing bowls, tuning forks, and koshis. If you like, the vibrations of these overtone instruments can be played directly on your body to align your chakras (energy centers). You will be enchanted by a delicate but profound sound landscape that is intended to activate your powers of self-healing and strengthen your sense of inner peace.
Health Investment: 40 CHF
Duration: 90 minutes
Dress: Comfortable enough to lie down
A Weekend of Magic: Cacao, Sound and Yoga
Immerse yourself in a unique experience created by three inspiring women – Flavia, Mindi, and Nadine. Their journey began in Guatemala in 2022, where they connected through their passion for cacao, yoga, and the power of song. Since then, they have created countless ceremonies, yoga sessions, and singing circles worldwide, both together and individually, always aiming to create spaces for connection, healing, and inner harmony. These three magical women have been serving cacao for many years and have much to share about the spirit of love that comes from this plant!
Short Breakdown of Sessions:
Saturday 09:30 - 13:00: Space Opening, Gentle Yoga Flow, Creative Expression and Voice Expression - Cacao from Bali
Saturday 14:00 - 17:30: Workshop: How to Make Ceremonial Cacao, Benefits & History of Cacao, Nourishing Yin & Yoga Nidra Session - Cacao from Peru
Saturday 19:00 - 22:00: Bhakti Singing Circle with Cacao
Sunday 09:30 - 12:00: Five Elements Somatic Flow, Ceremony for the Earth, Journaling and Dance - Cacao from Costa Rica
Sunday 13:30 - 17:00: Practising Gratitude and Love for the Earth, Ceremony for Pachamama (Mother Earth), Cacao Mandala, Yin Yoga
Yoga Nidra Special with Cacao & Bhakti with Flavia Ghidossi
Join us for a transformative evening to awaken your heart, nourish your soul, and guide you into deep relaxation. This special gathering blends three powerful practices: ceremonial cacao, sacred chanting, and Yoga Nidra.
Health Investment: 60 CHF
Dress: Comfortable enough to lie down
Sound and Breath Ceremony
Sacred Ways’ Sound and Breath Ceremonies are journeys of individual and collective transformation; let thy breath be thy medicine and guide you to your innate wisdom within.
Health Investment: 85 CHF
Duration: 2.5 hours
Dress: Comfortable enough to lie down
Full Moon Cacao Ceremony Sound Bath
This beautiful monthly ceremony will be given by Isabelle Tellenbach and Luciana Agostinelli.
Cacao ceremonies originated as religious rituals for the ancient Native American cultures. Cacao improves digestive issues and is a stimulant for the nervous system which improves mood and vitality.
Sound is a beautiful, peaceful way to resonate frequency vibrations through the body, bringing you into a state of tranquillity, balance and health. The human body is made up of 70% water which makes us a very good conductor of sound. Let us take you on a journey of sound, breathing and meditation to lead you into a deep state of relaxation.
Health Investment: 75 CHF
Duration: 2 Hours
Dress: Comfortable enough to lie down
Sound Healing with Cheyenne
Sound Healing is a holistic practice that uses the therapeutic properties of sound to promote physical, mental, emotional & spiritual well-being. It utilizes the vibrational power of sound to promote relaxation & balance and can support in the reduce of stress.
Everything in the universe vibrates at a specific frequency, including you
Health Investment: 35 CHF
Duration: 1 Hour
Dress: Comfortable clothing
Yoga Nidra Special with Cacao & Bhakti with Flavia Ghidossi - Solstice Special
This evening, we will combine the heart-opening medicine of cacao with the nourishing practice of Yoga Nidra. Before we will enter a 45 minutes Yoga Nidra practice, we will drink ceremonial cacao from Guatemala and open the space with mantras and medicine songs to tap into the depths of the heart space. Open yourself to be deeply nourished and lay down to receive the wisdom of the practice of Yoga Nidra.
Health Investment: 60 CHF
Dress: Comfortable enough to lie down
Vital Breath - Breathwork For Men
The fastest way past the ego is through the breath.
Conscious connected breathing is a circular breathing method in which we skip the pause between the in- & exhale. This allows us to dive into our subconscious and help us to promote inner processes, unfold ourselves, enhance self-awareness, release energetic or physical blockages. Leave behind the everyday stress, balance your nervous system, work through personal issues or simply come and enjoy the ride.
Health Investment: 70 CHF
Duration: 2.5 Hours
Dress: Comfortable clothing
Summer Solstice Cacao Ceremony Sound Bath
This beautiful monthly ceremony will be given by Isabelle Tellenbach and Luciana Agostinelli.
Cacao ceremonies originated as religious rituals for the ancient Native American cultures. Cacao improves digestive issues and is a stimulant for the nervous system which improves mood and vitality.
Sound is a beautiful, peaceful way to resonate frequency vibrations through the body, bringing you into a state of tranquillity, balance and health. The human body is made up of 70% water which makes us a very good conductor of sound. Let us take you on a journey of sound, breathing and meditation to lead you into a deep state of relaxation.
Health Investment: 90 CHF
Duration: 2.5 Hours
Dress: Comfortable enough to lie down
Sound Healing with Cheyenne
Sound Healing is a holistic practice that uses the therapeutic properties of sound to promote physical, mental, emotional & spiritual well-being. It utilizes the vibrational power of sound to promote relaxation & balance and can support in the reduce of stress.
Everything in the universe vibrates at a specific frequency, including you
Health Investment: 35 CHF
Duration: 1 Hour
Dress: Comfortable clothing
Sound and Breath Ceremony
Sacred Ways’ Sound and Breath Ceremonies are journeys of individual and collective transformation; let thy breath be thy medicine and guide you to your innate wisdom within.
Health Investment: 85 CHF
Duration: 2.5 hours
Dress: Comfortable enough to lie down
Full Moon Cacao Ceremony Sound Bath
This beautiful monthly ceremony will be given by Isabelle Tellenbach and Luciana Agostinelli.
Cacao ceremonies originated as religious rituals for the ancient Native American cultures. Cacao improves digestive issues and is a stimulant for the nervous system which improves mood and vitality.
Sound is a beautiful, peaceful way to resonate frequency vibrations through the body, bringing you into a state of tranquillity, balance and health. The human body is made up of 70% water which makes us a very good conductor of sound. Let us take you on a journey of sound, breathing and meditation to lead you into a deep state of relaxation.
Health Investment: 75 CHF
Duration: 2 Hours
Dress: Comfortable enough to lie down
Sound Healing with Cheyenne
Sound Healing is a holistic practice that uses the therapeutic properties of sound to promote physical, mental, emotional & spiritual well-being. It utilizes the vibrational power of sound to promote relaxation & balance and can support in the reduce of stress.
Everything in the universe vibrates at a specific frequency, including you
Health Investment: 35 CHF
Duration: 1 Hour
Dress: Comfortable clothing
Vital Breath - Breathwork For Men
The fastest way past the ego is through the breath.
Conscious connected breathing is a circular breathing method in which we skip the pause between the in- & exhale. This allows us to dive into our subconscious and help us to promote inner processes, unfold ourselves, enhance self-awareness, release energetic or physical blockages. Leave behind the everyday stress, balance your nervous system, work through personal issues or simply come and enjoy the ride.
Health Investment: 70 CHF
Duration: 2.5 Hours
Dress: Comfortable clothing
Sound Healing with Cheyenne
Sound Healing is a holistic practice that uses the therapeutic properties of sound to promote physical, mental, emotional & spiritual well-being. It utilizes the vibrational power of sound to promote relaxation & balance and can support in the reduce of stress.
Everything in the universe vibrates at a specific frequency, including you
Health Investment: 35 CHF
Duration: 1 Hour
Dress: Comfortable clothing
Sound Healing with Cheyenne
Sound Healing is a holistic practice that uses the therapeutic properties of sound to promote physical, mental, emotional & spiritual well-being. It utilizes the vibrational power of sound to promote relaxation & balance and can support in the reduce of stress.
Everything in the universe vibrates at a specific frequency, including you
Health Investment: 35 CHF
Duration: 1 Hour
Dress: Comfortable clothing
Vital Breath - Breathwork For Men
The fastest way past the ego is through the breath.
Conscious connected breathing is a circular breathing method in which we skip the pause between the in- & exhale. This allows us to dive into our subconscious and help us to promote inner processes, unfold ourselves, enhance self-awareness, release energetic or physical blockages. Leave behind the everyday stress, balance your nervous system, work through personal issues or simply come and enjoy the ride.
Health Investment: 70 CHF
Duration: 2.5 Hours
Dress: Comfortable clothing
Sound Healing with Cheyenne
Sound Healing is a holistic practice that uses the therapeutic properties of sound to promote physical, mental, emotional & spiritual well-being. It utilizes the vibrational power of sound to promote relaxation & balance and can support in the reduce of stress.
Everything in the universe vibrates at a specific frequency, including you
Health Investment: 35 CHF
Duration: 1 Hour
Dress: Comfortable clothing
Sound and Breath Ceremony
Sacred Ways’ Sound and Breath Ceremonies are journeys of individual and collective transformation; let thy breath be thy medicine and guide you to your innate wisdom within.
Health Investment: 85 CHF
Duration: 2.5 hours
Dress: Comfortable enough to lie down
Sound and Breath Ceremony
Sacred Ways’ Sound and Breath Ceremonies are journeys of individual and collective transformation; let thy breath be thy medicine and guide you to your innate wisdom within.
Health Investment: 85 CHF
Duration: 2.5 hours
Dress: Comfortable enough to lie down
Sound Healing with Cheyenne
Sound Healing is a holistic practice that uses the therapeutic properties of sound to promote physical, mental, emotional & spiritual well-being. It utilizes the vibrational power of sound to promote relaxation & balance and can support in the reduce of stress.
Everything in the universe vibrates at a specific frequency, including you
Health Investment: 35 CHF
Duration: 1 Hour
Dress: Comfortable clothing
Sound Healing with Cheyenne
Sound Healing is a holistic practice that uses the therapeutic properties of sound to promote physical, mental, emotional & spiritual well-being. It utilizes the vibrational power of sound to promote relaxation & balance and can support in the reduce of stress.
Everything in the universe vibrates at a specific frequency, including you
Health Investment: 35 CHF
Duration: 1 Hour
Dress: Comfortable clothing
Sound and Breath Ceremony
Sacred Ways’ Sound and Breath Ceremonies are journeys of individual and collective transformation; let thy breath be thy medicine and guide you to your innate wisdom within.
Health Investment: 85 CHF
Duration: 2.5 hours
Dress: Comfortable enough to lie down
Sound Healing with Cheyenne
Sound Healing is a holistic practice that uses the therapeutic properties of sound to promote physical, mental, emotional & spiritual well-being. It utilizes the vibrational power of sound to promote relaxation & balance and can support in the reduce of stress.
Everything in the universe vibrates at a specific frequency, including you
Health Investment: 35 CHF
Duration: 1 Hour
Dress: Comfortable clothing
Sound and Breath Ceremony
Sacred Ways’ Sound and Breath Ceremonies are journeys of individual and collective transformation; let thy breath be thy medicine and guide you to your innate wisdom within.
Health Investment: 85 CHF
Duration: 2.5 hours
Dress: Comfortable enough to lie down
Sound Healing with Cheyenne
Sound Healing is a holistic practice that uses the therapeutic properties of sound to promote physical, mental, emotional & spiritual well-being. It utilizes the vibrational power of sound to promote relaxation & balance and can support in the reduce of stress.
Everything in the universe vibrates at a specific frequency, including you
Health Investment: 35 CHF
Duration: 1 Hour
Dress: Comfortable clothing
Sound and Breath Ceremony
Sacred Ways’ Sound and Breath Ceremonies are journeys of individual and collective transformation; let thy breath be thy medicine and guide you to your innate wisdom within.
Health Investment: 85 CHF
Duration: 2.5 hours
Dress: Comfortable enough to lie down
Deep Dive Gong Bath – Voice, Gongs & Stillness
For people who want to go a deep into a sense of blissful effortlessness. This special session is a highly focused deep dive into a small number of gongs, played long and meditatively. It will take you into very deep spaces of stillness and transcendence.
We start with chanting/toning. Anybody can do this. It is easy. This will help us arrive, and connect with our fellow travellers; creating a community for the session.
Then our work is done. We lay down for a 1 hour gong bath.
When it is over, there will be 1/2 an hour of golden silence.
The result is deep relaxation, an intense feeling of bliss, clarity and rejuvenation.
No skill is required. Just the desire to experience a deeply quiet mind.
Health Investment: 50 CHF
Duration: 2 Hours
Dress: Comfortable clothing
Weekend Gong Bath with Alan Steinborn
Take some time just for you. Go on a musical journey with a gong bath.
We start with a 1 hour gong bath. Then when it is over, we naturally transition into 1/2 hour of golden silence. The result is an intense feeling of bliss, clarity and rejuvenation.
No skill is required. Just the desire to experience a deeply quiet mind.
Click on the event to find out more.
Health Investment: 40 CHF
Duration: 1.5 Hours
Dress: Comfortable clothing
Vibratuning Sound Bath
The Vibratuning Sound Bath begins with a brief introduction to the topic of sound healing, followed by an opportunity to set your intention for the experience. Then you will be guided in a breath visualization to release stress and blockages on all four levels: physical, emotional, mental, and spiritual. This process is supported by the drum and other percussion instruments.
Then you will experience a very deep state of relaxation with singing bowls, tuning forks, and koshis. If you like, the vibrations of these overtone instruments can be played directly on your body to align your chakras (energy centers). You will be enchanted by a delicate but profound sound landscape that is intended to activate your powers of self-healing and strengthen your sense of inner peace.
Health Investment: 40 CHF
Duration: 90 minutes
Dress: Comfortable enough to lie down
Sound Healing with Vanessa
Sound Healing is a holistic practice that uses the therapeutic properties of sound to promote physical, mental, emotional & spiritual well-being. It utilizes the vibrational power of sound to promote relaxation & balance and can support in the reduce of stress.
Everything in the universe vibrates at a specific frequency, including you
Health Investment: 35 CHF
Duration: 1 Hour
Dress: Comfortable clothing
Echoes of Resonance with Alan & Vanessa
We warmly invite you to join us for an inspiring monthly series to cultivate self-awareness, authentic connection, and the profound power of inner resonance.
Co-created by gong player and meditation teacher Alan Steinborn and sound medicine coach and ceremonialist Vanessa Martinez sessions are designed to access the root of love and well-being through direct experience.
Health Investment: 90 CHF
Duration: 2 hours
Dress: Comfortable enough to lie down
Sound and Breath Ceremony
Sacred Ways’ Sound and Breath Ceremonies are journeys of individual and collective transformation; let thy breath be thy medicine and guide you to your innate wisdom within.
Health Investment: 85 CHF
Duration: 2.5 hours
Dress: Comfortable enough to lie down
Vital Breath - Breathwork For Men
The fastest way past the ego is through the breath.
Conscious connected breathing is a circular breathing method in which we skip the pause between the in- & exhale. This allows us to dive into our subconscious and help us to promote inner processes, unfold ourselves, enhance self-awareness, release energetic or physical blockages. Leave behind the everyday stress, balance your nervous system, work through personal issues or simply come and enjoy the ride.
Health Investment: 70 CHF
Duration: 2.5 Hours
Dress: Comfortable clothing
Vibratuning Sound Bath
The Vibratuning Sound Bath begins with a brief introduction to the topic of sound healing, followed by an opportunity to set your intention for the experience. Then you will be guided in a breath visualization to release stress and blockages on all four levels: physical, emotional, mental, and spiritual. This process is supported by the drum and other percussion instruments.
Then you will experience a very deep state of relaxation with singing bowls, tuning forks, and koshis. If you like, the vibrations of these overtone instruments can be played directly on your body to align your chakras (energy centers). You will be enchanted by a delicate but profound sound landscape that is intended to activate your powers of self-healing and strengthen your sense of inner peace.
Health Investment: 40 CHF
Duration: 90 minutes
Dress: Comfortable enough to lie down
Deep Dive Gong Bath – Voice, Gongs & Stillness
For people who want to go a deep into a sense of blissful effortlessness. This special session is a highly focused deep dive into a small number of gongs, played long and meditatively. It will take you into very deep spaces of stillness and transcendence.
We start with chanting/toning. Anybody can do this. It is easy. This will help us arrive, and connect with our fellow travellers; creating a community for the session.
Then our work is done. We lay down for a 1 hour gong bath.
When it is over, there will be 1/2 an hour of golden silence.
The result is deep relaxation, an intense feeling of bliss, clarity and rejuvenation.
No skill is required. Just the desire to experience a deeply quiet mind.
Health Investment: 50 CHF
Duration: 2 Hours
Dress: Comfortable clothing
Kids Workshop with Crystals
Children are naturally drawn to crystals and the 'magical' world of the stones. In this session, they are introduced concepts of energy, types of crystals for wellbeing and emotional balance, crystals grids and meditation with mandala. The wisdom of the stones is simplified, for example, the black tourmaline is introduced as the calming stone, and aquamarine as the speak-up stone. Children are also taught meditation with crystals laid out on the body, for energy flow.
All materials are provided. Children are offered hot chocolate at the end of the session and a crystal, as a gift.
Health Investment: 40 CHF
Duration: 75min
Audience: 5+
Dress: comfortable clothing
Crystal Healing Workshop
Crystals are tools that support the self-healing process through energy work. Each stone is attuned to a stable frequency and has the ability to balance the body's energy, which naturally fluctuates, hence the different feelings and moods. Emotion is energy in motion. By working with the right crystal for you, the energy stabilises in the body, and as a result, you feel good.
In this session, you will be introduced to the main types of energy that crystals carry. You will receive guidance on choosing the right crystal for you, using crystals for inner balance, and wearing them - since the stones you carry can make a difference to the way you feel. The talk is followed by group coaching and a meditation.
All materials are provided, and a crystal is offered as a gift. The teacher is available for individual guidance, if interested to explore a specific healing topic for you.
Health investment: 60 CHF
Audience: adults
Dress: comfortable clothing
Full Moon Cacao Ceremony Sound Bath
This beautiful monthly ceremony will be given by Isabelle Tellenbach and Luciana Agostinelli.
Cacao ceremonies originated as religious rituals for the ancient Native American cultures. Cacao improves digestive issues and is a stimulant for the nervous system which improves mood and vitality.
Sound is a beautiful, peaceful way to resonate frequency vibrations through the body, bringing you into a state of tranquillity, balance and health. The human body is made up of 70% water which makes us a very good conductor of sound. Let us take you on a journey of sound, breathing and meditation to lead you into a deep state of relaxation.
Health Investment: 75 CHF
Duration: 2 Hours
Dress: Comfortable enough to lie down
Sound Healing with Vanessa
Sound Healing is a holistic practice that uses the therapeutic properties of sound to promote physical, mental, emotional & spiritual well-being. It utilizes the vibrational power of sound to promote relaxation & balance and can support in the reduce of stress.
Everything in the universe vibrates at a specific frequency, including you
Health Investment: 35 CHF
Duration: 1 Hour
Dress: Comfortable clothing
Munay Ceremony - An interactive journey through the Self
Cacao, Soundbath, Authentic Relating, Movement
Join us for our monthly Munay Ceremony and embark on a journey of self-exploration and connection.
We begin with meditation, inviting and connecting with the energy of ceremonial cacao. Gentle, grounding movement follows to open our bodies and hearts.
Authentic Relating—a mindful communication practice—is woven into the experience, fostering meaningful connections and a sense of community.
The enchanting vibrations of crystal singing bowls, the voice, and other sacred sounds will guide you into deep inner realms, creating a profoundly nourishing and transformative experience.
Health Investment: 85 CHF
Duration: 3 hours
Dress: Comfortable Clothing
Weekend Gong Bath with Alan Steinborn
Take some time just for you. Go on a musical journey with a gong bath.
We start with a 1 hour gong bath. Then when it is over, we naturally transition into 1/2 hour of golden silence. The result is an intense feeling of bliss, clarity and rejuvenation.
No skill is required. Just the desire to experience a deeply quiet mind.
Click on the event to find out more.
Health Investment: 40 CHF
Duration: 1.5 Hours
Dress: Comfortable clothing
Beyond Survival: A Nervous System Reset for Moms
This International Women’s Day, feel empowered to work WITH your nervous system in motherhood. Join Kristina Wehrli, Founder of Compassionote, for a transformative, joyful workshop designed to help you:
- Understand why you lose your cool in parenting, even when you don't mean to, and learn simple, science-backed tools to get back to calm
- Create a personalized reset plan so you can parent aligned to your sensory and nervous system needs instead of trying to control them
- Connect with other amazing moms who are also out here trying their best
Health investment: 59 CHF
Duration: 2 hours
Dress: Comfortable clothing
Food: Light breakfast and refreshments will be provided.
Cacao Ceremony with Hortensia
This event combines a Cacao Ceremony with Chanting and Breathwork.
It will the perfect space to open and reflect upon:
Where do I find myself at the moment?
What specific influences are affecting me here and now?
How should I behave now?
What lesson should I learn from this situation or this event?
Holotropic Breathwork is one of the most powerful and effective techniques of experiential psychotherapy and self-exploration. Its purpose is to achieve greater self-understanding, identity expansion and to facilitate direct access to the roots of emotional and psychosomatic problems in order to integrate and process them effectively.
A Cacao Ceremony opens your heart.
Does this statement seem too 'soft' to you? Yet it is true. First of all, the original meaning of the word 'chocola' is 'drinking chocolate together', which is literally the purpose of the Cacao Ceremony. Once again: we are not referring to the hot chocolate of our childhood, but to the pure, barely processed end product, to which no sugar has been added.
We invite you to an event to tune in and look forward to welcoming you with much love, surrounded by live chanting and a breathing session.
Health Investment: 90 CHF
Duration: 3 hours
Dress: Comfortable Clothing
Total Reset - Yin Yoga & Gong Bath
Co- created by Alan and Rada.
This unique offering is a chance to deeply nourish and harmonize your system . In this session you will be encouraged to tune in, breathe and reconnect with your center and release what’s not needed anymore.
We will start by tuning into our bodies. We will get deeply connected with how we feel as we move through a Yin Yoga session guided by Rada, with Alan supporting us with super gentle gong sounds.
Health Investment: 90 CHF
Duration: 3 Hours
Dress: Comfortable clothing
Basic Tuning Fork Workshop
Learn how to use therapeutic tuning forks for yourself and others. These practical and portable sound healing tools include the weighted tuning forks (C and C#) with crystal feet and unweighted tuning forks in pairs of fifths (such as C and G). All of them create a broad spectrum of overtones, which are an essential element of sound healing. This introductory workshop includes much hands-on practice in partner work and short group sound baths. Tuning forks will be provided for practice, but please bring your own weighted C128 or C#136.1 tuners and the unweighted beginner’s set of C and G if you have them.
Health Investment: 55 CHF
Duration: 2 hours
Dress: Comfortable enough to lie down
New Moon Deep Dive
The New Moon is a time for collecting power and focus for the emerging cycle. For people who want to go deep into effortlessness. This special session is a highly focused deep dive into a small number of gongs, played long and meditatively. It will take you into very deep spaces of stillness and transcendence.
We start with chanting/toning. Anybody can do this. It is easy. This will help us arrive, and connect with our fellow travellers; creating a community for the session.
Then our work is done. We lay down for a 1 hour gong bath.
When it is over, there will be 1/2 an hour of golden silence.
The result is deep relaxation, an intense feeling of bliss, clarity and rejuvenation.
No skill is required. Just the desire to experience a deeply quiet mind.
Health Investment: 50 CHF
Duration: 2 Hours
Dress: Comfortable clothing
Sound Healing with Vanessa
Sound Healing is a holistic practice that uses the therapeutic properties of sound to promote physical, mental, emotional & spiritual well-being. It utilizes the vibrational power of sound to promote relaxation & balance and can support in the reduce of stress.
Everything in the universe vibrates at a specific frequency, including you
Health Investment: 35 CHF
Duration: 1 Hour
Dress: Comfortable clothing
The Heart Bath Ceremony A Night of Cacao, Chanting, and Gongs with Alan and Flavia
A Night of Cacao, Chanting, and Gongs with Alan and Flavia
We warmly invite you to join us for this special evening.
The focus will be the loving care of your heart; combining the heart-opening medicine of cacao, sound, and the blissful effortlessness of a gong bath.
We start by drinking ceremonial cacao from Peru, followed by toning, chanting, and somatic exploration.
These will help us tap into the depths of our heart space. We will then be ready to lay down for a gong bath.
The gong meditation will deepen our sense of the heartfelt space that has been activated by the ceremony before.
After the gong bath, there will be 15 minutes of golden silence.
Health Investment: 90 CHF
Duration: 2.5 Hours
Dress: Comfortable clothing
Vital Breath - Breathwork For Men
The fastest way past the ego is through the breath.
Conscious connected breathing is a circular breathing method in which we skip the pause between the in- & exhale. This allows us to dive into our subconscious and help us to promote inner processes, unfold ourselves, enhance self-awareness, release energetic or physical blockages. Leave behind the everyday stress, balance your nervous system, work through personal issues or simply come and enjoy the ride.
Health Investment: 70 CHF
Duration: 2.5 Hours
Dress: Comfortable clothing
Vibratuning Sound Bath
The Vibratuning Sound Bath begins with a brief introduction to the topic of sound healing, followed by an opportunity to set your intention for the experience. Then you will be guided in a breath visualization to release stress and blockages on all four levels: physical, emotional, mental, and spiritual. This process is supported by the drum and other percussion instruments.
Then you will experience a very deep state of relaxation with singing bowls, tuning forks, and koshis. If you like, the vibrations of these overtone instruments can be played directly on your body to align your chakras (energy centers). You will be enchanted by a delicate but profound sound landscape that is intended to activate your powers of self-healing and strengthen your sense of inner peace.
Health Investment: 40 CHF
Duration: 90 minutes
Dress: Comfortable enough to lie down
Full Moon Deep Dive – Voice, Gongs & Silence
Come enjoy the full moon with us. For people who want to go a deep into a sense of blissful effortlessness. This special session is a highly focused deep dive into a small number of gongs, played long and meditatively. It will take you into very deep spaces of stillness and transcendence.
The result is deep relaxation, an intense feeling of bliss, clarity and rejuvenation.
No skill is required. Just the desire to experience a deeply quiet mind.
Health Investment: 50 CHF
Duration: 2 Hours
Dress: Comfortable clothing
Sound and Breath Ceremony
Sacred Ways’ Sound and Breath Ceremonies are journeys of individual and collective transformation; let thy breath be thy medicine and guide you to your innate wisdom within.
Health Investment: 85 CHF
Duration: 2.5 hours
Dress: Comfortable enough to lie down
Vibratuning Sound Bath
The Vibratuning Sound Bath begins with a brief introduction to the topic of sound healing, followed by an opportunity to set your intention for the experience. Then you will be guided in a breath visualization to release stress and blockages on all four levels: physical, emotional, mental, and spiritual. This process is supported by the drum and other percussion instruments.
Then you will experience a very deep state of relaxation with singing bowls, tuning forks, and koshis. If you like, the vibrations of these overtone instruments can be played directly on your body to align your chakras (energy centers). You will be enchanted by a delicate but profound sound landscape that is intended to activate your powers of self-healing and strengthen your sense of inner peace.
Health Investment: 40 CHF
Duration: 90 minutes
Dress: Comfortable enough to lie down
Echoes of Resonance with Alan & Vanessa
We warmly invite you to join us for an inspiring monthly series to cultivate self-awareness, authentic connection, and the profound power of inner resonance.
Co-created by gong player and meditation teacher Alan Steinborn and sound medicine coach and ceremonialist Vanessa Martinez sessions are designed to access the root of love and well-being through direct experience.
Health Investment: 90 CHF
Duration: 2 hours
Dress: Comfortable enough to lie down
Sound Healing with Vanessa
Sound Healing is a holistic practice that uses the therapeutic properties of sound to promote physical, mental, emotional & spiritual well-being. It utilizes the vibrational power of sound to promote relaxation & balance and can support in the reduce of stress.
Everything in the universe vibrates at a specific frequency, including you
Health Investment: 35 CHF
Duration: 1 Hour
Dress: Comfortable clothing
New Moon Deep Dive
The New Moon is a time for collecting power and focus for the emerging cycle. For people who want to go deep into effortlessness. This special session is a highly focused deep dive into a small number of gongs, played long and meditatively. It will take you into very deep spaces of stillness and transcendence.
We start with chanting/toning. Anybody can do this. It is easy. This will help us arrive, and connect with our fellow travellers; creating a community for the session.
Then our work is done. We lay down for a 1 hour gong bath.
When it is over, there will be 1/2 an hour of golden silence.
The result is deep relaxation, an intense feeling of bliss, clarity and rejuvenation.
No skill is required. Just the desire to experience a deeply quiet mind.
Health Investment: 50 CHF
Duration: 2 Hours
Dress: Comfortable clothing