Be: Offerings
Sound Healing
Sound healing is a gentle, peaceful method to resonate sound frequency vibrations through the body, releasing tension and blockages, bringing yourself into a state of tranquillity, harmony and health.
Group Sound Bath 45 - 60 mins | CHF 35
90 mins | CHF 40
Private 60 mins | CHF 120
Meditation, Cacao Ceremonies & Breathwork
Allow yourself to be taken on a meditative journey and exploration within your mind body and soul. Meditation and breathing are one of the key skills to calming, connecting and realigning with our higher self. We offer monthly workshops and Cacao Ceremonies.
Group 60 mins | CHF 35
Private 60 mins | CHF 120
Monthly Cacao Ceremony | CHF 75, CHF 90
Yoga
Movement and stretching and mindfulness is essential to our overall health. It increases circulation, boosts mental health, improves sleep, among many other highly beneficial attributes.
Group 60 - 75 mins | CHF 35
Private 60 mins | CHF 120
Talks and Workshops
The heart of Be: is our community. We host in person or virtual talks with guest speakers. Each talk consists of healing and empowering elements to support you on your journey. Sign up to our newsletter to be informed about all our events or keep an eye on our
Naturopathy
A naturopath treats a person holistically taking into account their mind, body and soul. An initial consultation will involve taking a case history of all the systems in the body and depending on your goal, will address these concerns using natural remedies to treat the emotional and physical state.
90 mins | CHF 180
60 mins | CHF 120
Holistic Counselling
Holistic counselling looks at an individual as a whole, recognising the soul and body, not only the mind, enabling balance and peace within yourself. There is a spiritualistic element recognising all that is living are inter-connected, we have energy systems and are intuitive beings.
90 mins | CHF 180
60 mins | CHF 120
Nutritional Therapy
A nutritional therapy consultation will involve taking a case history of all the systems in the body as well as your eating and lifestyle habits, to find the best plan to support you. Nutrition can help with many ailments and symptoms you may be feeling for example with your skin or digestive system.
90 mins | CHF 180
60 mins | CHF 120
Soul Plan
Some may ask the question, “What is my purpose in this life?” Soul Plan is a remarkably powerful and accurate system, reaffirming your strengths, challenges and goals, whilst highlighting your Soul Destiny. Personal readings are based on the sound vibration of your birth name.
60 mins | CHF 120
Personalised Chart | CHF 20
Spirtual Massage
Hortensia Bernabeau is a Massage Therapist, Transpersonal Therapist and Sound Therapist with several years of experience. She is an expert in holotropic breathwork and in connecting people with their subconscious. The massage includes spiritual healing, breathwork and sound healing. Everything she does, comes from her heart and soul bringing her Shamanic wisdom to each person she touches.
120 mins | CHF 250
Yoga Teacher Training
We offer a 250 hour yoga teacher training. This will be a mixture of in class sessions and online live stream. You will qualified through Yoga Alliance. We are very flexible and aim to cater to our students needs. Please contact us for more information.
Be: Together
Be: is a community with a common goal to heal, educate and empower one another. We strive to provide everyone a chance to join our community by collaborating and sharing their work and ideas in order to bring peace, harmony and creativity to all.
Collaboration is at the heart of the Be: Philosophy. We host events and workshops, where like minded individuals can connect and share their modalities, projects and ideas. Get in touch if you would like to Be:come part of our family.
Working with NGOs
We at Be: believe in giving people opportunities to grow and flourish. There are many that are at a significant disadvantage and need additional support. Get in touch with us to see what we are doing and how to help.
We are currently working with: