Anna’s breathwork classes combine conscious-connected breathing with evocative music. Guiding you to gain insight into your inner world and enabling you to access memories, emotions, and subconscious blockages all through the power of breath.

Her classes can help provide clarity, reduce stress, and heal emotional issues. Breathing to heal can cultivate that spiritual and creative potential that we all hold within.

Health Investment: 50 CHF

Duration: 90 minutes

Dress: Comfortable enough to move and lie down

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Bio:

Anna is an American who has lived here in Zurich for over ten years. She spends her time guiding people across the world, to reconnect with their inner wisdom and find the strength and practical tools to make lasting and positive life changes. As a health and wellness coach, trained integration therapist, breathwork guide, and sound practitioner she is interested in the power of ancient tools to support modern life.