Explore the secrets of your breath and experience deep meditation
The Art of Living is a non-profit organisation founded in 1981 by the world-renowned humanitarian and spiritual leader Gurudev Sri Sri Ravi Shankar.
Art of Living offers effective educational and self-development programmes and and tools that facilitate the elimination of stress and foster deep and profound inner peace, happiness and well-being.
These programmes, which include breathing techniques, meditation, yoga, and practical wisdom for daily living, have helped millions around the world to completely transform their lives. Its core value is to find peace within oneself and to unite people in our society – of different cultures, religions and nationalities, reminding us that we have one goal; to uplift human life everywhere.
