Full Moon Deep Dive Gong Bath – Voice, Gongs & Stillness
For people who want to go a deep into a sense of blissful effortlessness. This special session is a highly focused deep dive into a small number of gongs, played long and meditatively. It will take you into very deep spaces of stillness and transcendence.
We start with chanting/toning. Anybody can do this. It is easy. This will help us arrive, and connect with our fellow travellers; creating a community for the session.
Then our work is done. We lay down for a 1 hour gong bath.
When it is over, there will be 1/2 an hour of golden silence.
The result is deep relaxation, an intense feeling of bliss, clarity and rejuvenation.
No skill is required. Just the desire to experience a deeply quiet mind.
Bio of Alan:
Like almost every kid, music was a central part of my experience from early on. It was my own private world and I loved it. Then 30 years ago, I discovered something unexpected about music. I discovered that sound had the power to bring about a deep change in my awareness, the likes of which I didn’t even know were possible. Music helped take me to a new awareness of who I am.
Since then I have explored extensively music for meditation purposes. I’ve found that gongs – when played with sensitivity – are super powerful tools for self awakening and feeling great. I love that the gongs meet people where they are and take them somewhere profound. I am honored to be able to share this precious experience with them. Oh, and also it is a whole lot of fun.