The New Moon Session – Qigong + Gong Bath Meditation
You are invited to participate in this auspicious day of movement, meditation, beauty and loving stillness. This special event is for everyone who wants to enjoy a complete reset.
We will begin with a gentle Qigong session that will bring you into a deep sense of Balance and presence. You will be guided into soft, flowing movements that are good for your body, mind and heart. You will feel at ease in your body and ready to enjoy a rewarding musical meditative journey with the gongs.
A gong bath is your chance to let go of all the conditions and judgments that are keeping you from simply being who you already are. The gongs will take away your sense of time and bring you back to the timeless. It will be wonderful. Homemade vegan chocolate will be served at the end.
Bio:
Like almost every kid, music was a central part of my experience from early on. It was my own private world and I loved it. Then 30 years ago, I discovered something unexpected about music. I discovered that sound had the power to bring about a deep change in my awareness, the likes of which I didn’t even know were possible. Music helped take me to a new awareness of who I am.
Since then I have explored extensively music for meditation purposes. I’ve found that gongs – when played with sensitivity – are super powerful tools for self awakening and feeling great. I love that the gongs meet people where they are and take them somewhere profound. I am honored to be able to share this precious experience with them. Oh, and also it is a whole lot of fun.