This month’s topic is ‘yoga and ayurveda’. We will have 30min of discussion and answering the biggest questions of ayurveda and yoga as well as deep insights of correct practice that are beneficial whenever practicing or choosing a class.

Following that, we will have a full, complete & deep practice in which you will learn correct posture, breathwork and much more!

 

Health Investment: By Donation

Duration: 2 Hours

Dress: Yoga Attire

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