Holotropic breathing takes us on a journey to our subconscious.
It is a path of self-knowledge and self-exploration and is a powerful tool that can help us free our subconscious.
Holotropic Breathing is a powerful technique. When combined with others such as psychotherapy and meditation, it helps us to heal wounds and traumas.
It is a cathartic technique that helps us to remove and release, whilst unblock and accessing our subconscious in an alternative way. This allows you to get to know yourself better, understand yourself and deepen your growth.
