Immerse yourself in an oasis of tranquility at the ‘Breathe and Flow’ workshop.
From 16:00 to 17:30, indulge in an enriching experience encompassing an introduction, breathworks, and transpersonal exercises, guiding you towards inner serenity.
Transition seamlessly into the evening from 17:30 to 19:00 with a guided dance meditation accompanied by calming music, offering a unique opportunity to transcend and relax the mind. Our workshop extends beyond the serene walls of the studio; we provide tools to help you connect in the face of daily life stress.
